The intelligent workout tracker that combines effortless logging with powerful analytics to help you build muscle, gain strength, and optimize your training.
No complicated setup. Just tap a date, log your workout, and let the analytics guide your progress.
Tap a date on the calendar, search the exercise library, and enter your sets. Previous weights auto-display so you always know what to beat.
Tap "Finish Workout" when done. This marks the session complete, lights up a green dot on your calendar, and locks the data in for accurate streak and consistency tracking.
The Review page shows volume trends, consistency scores, muscle balance, recovery stats, and an AI coach summary for any time period.
The Progress page compares your early vs recent blocks to show exactly which lifts improved or declined, with PRs tracked by weight, volume, and 1RM.
Built for lifters who want data-driven insights to get stronger, bigger, and train more effectively.
Calendar-based session creation, searchable exercise library with muscle group tagging, fast set entry with reps and weight, instant PR detection, previous performance shown for every exercise, and a built-in rest timer.
Volume and training load trend charts, consistency score, muscle volume distribution, push/pull and upper/lower balance bars, recovery spacing stats, and an AI-generated coach report — all filterable by custom date range.
Splits your history into early vs recent blocks to show real improvement per exercise. Ranks your top improving and declining lifts, tracks PRs by weight, volume, or estimated 1RM, and shows push/pull and upper/lower evolution over time.
Progressive overload requires precise tracking. Without data, you're guessing if you're improving. RepUp+ gives you complete performance history, real-time PR detection, visual analytics, muscle balance insights, and algorithmic focus signals—everything you need to train optimally, recover strategically, and maximize gains.
Start tracking your workouts today.