A coach that reads your week — automatic insights, a weekly recap, and AI-built workouts tailored to you.
Every week, RepUp+ analyses your sessions and writes a plain-language insight — what you did, how it compares to last week, and what to focus on next. No digging through menus; it's right on your Home screen.
Tap the insight card for a full recap sheet: highlights like personal records, your most-trained muscle group and push/pull balance, plus rotating charts pulled straight from your Review and Progress analytics.
Let AI design today's session for you. Pick your goal, focus areas, equipment and duration, and RepUp+ builds a workout from the exercise library informed by your recent training. Don't like an exercise? Swap it with one tap — then add the session to today, or replace what's already planned.