About
The App

About RepUp+

RepUp+ is an intelligent workout tracking app built for serious lifters who want more than a simple log book. It combines effortless session logging with powerful analytics to help you build muscle, gain strength, and train smarter over time.

Every time you train, RepUp+ records your sets, reps, and weights and immediately shows your previous performance so you always know what you're aiming to beat. Personal records are flagged in real time — max weight, max volume, and estimated one-rep max — giving you instant feedback on your best-ever lifts.

The Review dashboard lets you analyse any date range to see volume trends, training consistency, muscle-group balance, push/pull ratios, and an AI-generated coach report that highlights patterns in your training. The Progress page compares your early and recent blocks so you can see precisely which exercises improved, which plateaued, and where to focus next.

RepUp+ is built for intermediate and advanced lifters who understand that progressive overload requires accurate data. Whether you train in a commercial gym, a home gym, or anywhere in between, RepUp+ gives you the insight to make every session count.

Smart Logging

Calendar-based workouts, exercise library, previous performance, and real-time PR detection.

Review Analytics

Volume trends, consistency scores, muscle balance, and AI-generated coach reports.

Progress Tracking

Early vs recent block comparison with % improvement per lift and PR timelines.

Progression Plans

Per-exercise plans using double-progression logic that only advances when you're ready.

Who builds it

RepUp+ is an independent app built by a small team of lifters who were frustrated by the lack of good analytics in existing workout trackers. We wanted something that doesn't just record data but actually tells you what it means. Every feature in RepUp+ was designed around one question: does this help someone get stronger?

Questions or feedback? Reach us at info@repupplus.app